Texas Medical Weight Loss Clinic

With two convenient locations in McKinney and Frisco, Texas Medical Weight Loss Clinic can help you achieve your health and beauty goals. Stop by one of our locations where our clinic staff and physicians are dedicated to helping people lose weight.

972.762.3403

Tips for Meal Planning on a Budget

Many people who want to lose weight are intimidated about starting a plan because they think healthy eating is too expensive. In reality, there are plenty of lower cost food options in the grocery store that let you prepare meals that fit into a medical weight loss program without breaking your budget.

One easy way to save money on healthy eating is to buy frozen or canned fruits and vegetables instead of fresh ones. They contain the same nutrients and are much less expensive. If you use canned items, choose low sodium varieties and rinse them before serving. Dried beans and lentils, canned tuna, and frozen seafood are also more affordable variations of healthy foods that you can use to create meals that are compatible with your weight loss goals.

At Texas Medical Weight Loss, you’ll have access to advice from our team of weight loss experts to help you overcome challenges like the cost of purchasing nutritious food. If you are ready to win your battle with obesity, visit our medical weight loss clinic in Frisco. To make an appointment, please call (972) 762-3403.

Categories: meal planning

Comments

No Comments Posted