Texas Medical Weight Loss Clinic

With two convenient locations in McKinney and Frisco, Texas Medical Weight Loss Clinic can help you achieve your health and beauty goals. Stop by one of our locations where our clinic staff and physicians are dedicated to helping people lose weight.

972.762.3403

Talking to Your Partner About Your Weight Loss Plan

Choosing the right medical weight loss program for you is only the first step in your journey. It’s a good idea to discuss your goals with your partner and other loved ones. You’ll get plenty of support at the weight management program, but it’s always helpful to have the encouragement of your partner too. Plus, if your partner is interested in losing a few extra pounds, you just might inspire him or her to give the program a try.

Discuss how important your goals are for you.

Unfortunately, not all individuals are enthusiastic when their loved ones announce their plans to join a medical weight loss program. Sometimes, this is simply because they fear change and worry that your new, healthy habits might change your personality. Others might experience some jealousy at the thought that their partners are taking steps to improve their wellness, while they remain less motivated. When you talk to your partner, explain how important it is for you to stick to your plan. You might mention that your weight has been bothering you for a long time, that you need to lose weight to control your medical conditions more effectively, or that you want to be able to keep up with the kids or grandkids. Tell your partner that you hope you’ll be able to count on his or her support and mention specific ways he or she can help you, such as not offering you sugary or fatty treats that are off-limits.

Explain that your weight loss program is medically supervised.

When your partner sees how quickly you drop the pounds with your weight loss program, he or she might express concerns for your safety and well-being. Explain that a doctor designed your medical weight loss program, and that you’ve had extensive nutritional and exercise counseling. If you’ve been using appetite suppressants, you can reassure your partner that they are FDA-approved and prescribed by a doctor.

At Texas Medical Weight Loss Clinic, you’ll find a supportive environment that offers the tools and resources you need to reach your weight loss goals. Our weight management program in Frisco is medically supervised and is a good fit for individuals with weight-related health conditions. Get started today by calling a friendly staff member at (972) 762-3403.


How Lack of Sleep Can Increase Your Hunger

Joining a weight loss program that is medically supervised is the most effective way to lose weight quickly, but there are other smart strategies you can use to support your progress. Your medical weight loss provider might ask you about your sleep habits, for example. If, like many people, you suffer from sleep deprivation, you may find that it’s harder to resist sugary or carbohydrate-laden snacks during the day. This is because people tend to crave sugar when they’re tired; it provides a quick boost of energy, followed by sudden fatigue.

Sleep is one way that the body regulates hormone levels. Without sufficient sleep, your levels of ghrelin and leptin will be imbalanced. These hormones are the main hunger regulators. When you have too much ghrelin and too little leptin because of insufficient sleep, your brain will receive more hunger signals.

When you become a patient at Texas Medical Weight Loss Clinic in Frisco, you’ll receive all of the tools and resources you need to reach your goals quickly. Call (972) 762-3403 to connect with a medical weight loss provider today.


What to Expect When You Use an Appetite Suppressant

If you’ve tried multiple times to lose weight without success, you might think that no diet could ever truly work for you. However, this is probably because you haven’t tried a medically supervised weight loss plan that includes an appetite suppressant program. For patients who are good candidates for appetite suppressants, these medications can be highly effective in supporting weight loss progress.

Reasons to Use Appetite Suppressants

One of the most common reasons why dieters give up on their weight loss programs is that they’re constantly hungry. Since it is necessary to reduce one’s caloric intake in order to shed the extra pounds, it’s often helpful for dieters to take appetite suppressants under the direction of a medical provider. Of course, appetite suppressants should not be considered as a replacement for dieting and exercising, but they can provide that extra boost you need to lose weight.

Steps to Take Before Starting a Program

Before beginning an appetite suppressant program, you’ll need to meet with a doctor. Choose a doctor who only prescribes FDA-approved appetite suppressants. This is essential for your health and safety. Provide your full medical history, including any medical conditions you might have such as diabetes, epilepsy, glaucoma, overactive thyroid, or a history of alcohol or drug abuse. Bring along a list of all of the medications you take, including prescription drugs, over-the-counter medicines, multivitamins, and herbal supplements. Your medical weight loss provider will need to carefully assess your medical history to determine whether it’s safe for you to use appetite suppressants.

Issues to Watch Out For

Although your doctor will take all necessary precautions to safeguard your health while taking appetite suppressants, you should know about the potential side effects. These vary depending on the specific medication you are prescribed, but may include insomnia, lightheadedness, sweating, constipation, and increased heart rate. Call your doctor if you experience any troublesome issues.

If you’re looking for a medically supervised appetite suppressant program in the Frisco area, then look no further than the Texas Medical Weight Loss Clinic. Our weight loss doctors can prescribe FDA-approved appetite suppressants and walk you through your new, carefully designed meal plan. Give us a call today at (972) 762-3403.


A Look at the Health Risks of Belly Fat

If you’ve already started on a weight loss program, your goals might be to become healthier and feel more confident with your appearance. Many people become medical weight loss participants specifically because they’re tired of their excess belly fat. As it turns out, scientific research supports the idea that belly fat is more harmful than fat elsewhere on the body. Watch this featured video to learn more.

You’ll hear the basics of one study that found that participants with a normal body mass index (BMI) who had excess belly fat had a higher risk of dying than people without central fat distribution, even if they had a high BMI. That said, it isn’t particularly healthy or desirable to have a high BMI, regardless of one’s fat distribution.

If you need to lose weight and live near Frisco, contact the Texas Medical Weight Loss Clinic at (972) 762-3403. Our medical weight loss providers can help you get started on the path toward lifelong wellness.


Preparing Emotionally for Weight Loss

When you’re getting ready to work with a medical weight loss provider, you might have a long list of tasks to complete, such as tossing out the junk food, learning low-calorie cooking techniques, and getting your family members on board with your plan. While these are all important steps to take, you shouldn’t neglect your mindset. Weight loss is both an emotional journey and a physical one. Succeeding with your weight loss program requires you to commit to changing your mindset.

Define Your Purpose

A goalsetting session often marks the beginning of weight loss journeys. Setting goals is certainly a good step to take, but many people perceive goals as being something that they aren’t likely to achieve. Look beyond goals and consider your purpose in losing weight. Maybe you want to set a good example for your children or live long enough to play with grandchildren. Perhaps you’re fed up with low self-esteem and you want to feel and look confident. Or maybe you’re recently divorced and ready to take advantage of your fresh start in life. Identify a purpose that is compelling enough to keep your motivation strong throughout your weight loss journey.

Visualize Your Ideal Weight

If you’ve been carrying around some extra pounds for quite a while, it can be difficult to imagine yourself any other way. Sometimes, this mindset can hamper progress on a new diet plan. Begin your weight loss program by visualizing your ideal self. Seclude yourself in a quiet room, close your eyes, and imagine how you might feel and be seen by others when you reach your target weight. Picture yourself shopping for clothes that fit well or doing the many other activities that can be more difficult for those who are overweight or obese.

When you’re ready to feel and look your best, contact Texas Medical Weight Loss Clinic at (972) 762-3403. Our medical weight loss providers in Frisco will empower you to reach your goals quickly and keep the weight off for good. Be sure to ask us about our appetite suppressant program.


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