Texas Medical Weight Loss Clinic

With two convenient locations in McKinney and Frisco, Texas Medical Weight Loss Clinic can help you achieve your health and beauty goals. Stop by one of our locations where our clinic staff and physicians are dedicated to helping people lose weight.

972.762.3403

A Look at the Health Risks of Belly Fat

If you’ve already started on a weight loss program, your goals might be to become healthier and feel more confident with your appearance. Many people become medical weight loss participants specifically because they’re tired of their excess belly fat. As it turns out, scientific research supports the idea that belly fat is more harmful than fat elsewhere on the body. Watch this featured video to learn more.

You’ll hear the basics of one study that found that participants with a normal body mass index (BMI) who had excess belly fat had a higher risk of dying than people without central fat distribution, even if they had a high BMI. That said, it isn’t particularly healthy or desirable to have a high BMI, regardless of one’s fat distribution.

If you need to lose weight and live near Frisco, contact the Texas Medical Weight Loss Clinic at (972) 762-3403. Our medical weight loss providers can help you get started on the path toward lifelong wellness.


Preparing Emotionally for Weight Loss

When you’re getting ready to work with a medical weight loss provider, you might have a long list of tasks to complete, such as tossing out the junk food, learning low-calorie cooking techniques, and getting your family members on board with your plan. While these are all important steps to take, you shouldn’t neglect your mindset. Weight loss is both an emotional journey and a physical one. Succeeding with your weight loss program requires you to commit to changing your mindset.

Define Your Purpose

A goalsetting session often marks the beginning of weight loss journeys. Setting goals is certainly a good step to take, but many people perceive goals as being something that they aren’t likely to achieve. Look beyond goals and consider your purpose in losing weight. Maybe you want to set a good example for your children or live long enough to play with grandchildren. Perhaps you’re fed up with low self-esteem and you want to feel and look confident. Or maybe you’re recently divorced and ready to take advantage of your fresh start in life. Identify a purpose that is compelling enough to keep your motivation strong throughout your weight loss journey.

Visualize Your Ideal Weight

If you’ve been carrying around some extra pounds for quite a while, it can be difficult to imagine yourself any other way. Sometimes, this mindset can hamper progress on a new diet plan. Begin your weight loss program by visualizing your ideal self. Seclude yourself in a quiet room, close your eyes, and imagine how you might feel and be seen by others when you reach your target weight. Picture yourself shopping for clothes that fit well or doing the many other activities that can be more difficult for those who are overweight or obese.

When you’re ready to feel and look your best, contact Texas Medical Weight Loss Clinic at (972) 762-3403. Our medical weight loss providers in Frisco will empower you to reach your goals quickly and keep the weight off for good. Be sure to ask us about our appetite suppressant program.


Winning Your Weight Loss Battle with Lipotropic Injections

The primary components of a healthy medical weight loss plan are nutritious, low-calorie meals and regular physical activity. However, many people can benefit from complementary weight loss strategies like vitamin B12 lipotropic injections. These carefully formulated injections include a blend of amino acids, minerals, and vitamins that support your overall wellness.

In particular, vitamin B12 lipotropic injections support the health of your liver. This is significant for weight loss because the liver plays a crucial role in the removal of fat from the body. Another way lipotropic injections can help you lose weight is by keeping your energy levels high and ensuring that you meet all of your body’s nutritional needs despite reducing your calorie intake.

Texas Medical Weight Loss Clinic is your source for safe and effective vitamin B12 lipotropic injections in Frisco. To find out if our doctor-designed weight loss program is right for you, give us a call today at (972) 762-3403.


Tips for Dealing with Hunger During Your Weight Loss Plan

If you’ve tried unsuccessful diets in the past, you may have gone off-track when you experienced hunger and food cravings. Hunger is the bane of many dieters and it can easily result in overindulgences. When you sign up for a structured diet program designed by a medical weight loss provider, you will have access to all of the tools and support you need to follow a low-calorie diet without experiencing hunger.

Use Safe Appetite Suppressants

Appetite suppressant products are easily found in supermarkets and supplement stores, but these products have not necessarily been clinically tested for purity, safety, and effectiveness. In fact, some of these over-the-counter products can result in serious or even life-threatening health complications. Instead, choose an appetite suppressant program from a medical weight loss provider. This way, you can rest assured that you’re only using safe, FDA-approved appetite suppressants that are prescribed by your doctor. Be sure to follow your doctor’s instructions carefully regarding your daily dosage.

Consider Using Fiber Supplements

Another way to curb your hunger while cutting your calories is to add more fiber to your diet. You might also consider talking to your medical provider about using a daily fiber supplement (be sure to choose one without added sugar). Increasing your intake of fiber will help you feel more satisfied between meals.

Stay Well Hydrated

Many dieters mistakenly interpret thirst for hunger. When you feel hungry between meals, drink a glass of water and then consider whether you’re still hungry. It can also be helpful to drink a glass of water before each meal to reduce the possibility that you might overeat.

Chew Slowly

It can take a while for your digestive system to inform your brain that you’re no longer hungry. Chew your food thoroughly and eat slowly to give your stomach enough time to send the right signals to your brain.

If you’re having trouble losing weight and you live in Frisco, you can find the solutions you’re looking for at Texas Medical Weight Loss Clinic. Our clinician-developed weight loss program includes safe and effective appetite suppressants to help you overcome your cravings. To discuss our appetite suppressant program, give us a call today at (972) 762-3403 and request an appointment.


Understanding Sugar Cravings

If you have a sweet tooth, you’ve probably had difficulty losing weight. A medical weight loss specialist can help you beat your sugar cravings and lose the pounds for good. Researchers have discovered that sugar is actually biologically addictive, which means that the more sugar you eat, the more you crave. Additionally, using artificial sweeteners doesn’t necessarily help people beat a sugar addiction; these products actually encourage more sugar cravings.

When you watch this video, you’ll learn more about sugar cravings and how a medical weight loss provider can help you overcome them. The doctor featured here discusses the role of protein and mineral deficiencies in triggering sugar cravings.

Losing weight on your own in Frisco is challenging, but Texas Medical Weight Loss Clinic can connect you with an effective weight loss program. To get started on the road to wellness, give us a call at (972) 762-3403 and request information about our approach to medical weight loss.


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