Texas Medical Weight Loss Clinic

With two convenient locations in McKinney and Frisco, Texas Medical Weight Loss Clinic can help you achieve your health and beauty goals. Stop by one of our locations where our clinic staff and physicians are dedicated to helping people lose weight.

972.762.3403

The Risks of Being Overweight

Many people first become motivated to lose weight because they want to feel more confident about their appearances, but there is more to being overweight than cosmetic concerns. Excess weight is a significant risk factor for a number of dangerous health conditions, but fortunately, losing weight can reverse those risks so you can reclaim a healthier lifestyle. If you are considering visiting a weight loss clinic in Frisco, this look at the health risks of being overweight may help you decide to make an appointment.

Heart Disease

Heart disease is the leading cause of death for both men and women in the U.S., and obesity is one of the most significant contributing factors. Being overweight can increase your risk of heart disease in a number of ways. Carrying around excess weight makes your heart have to work harder in everything you do, which can weaken the heart muscle over time. Being overweight also increases your risk of other diseases that contribute to heart disease, including high blood pressure and high cholesterol. Many people find that they can discontinue medications for high blood pressure and high cholesterol after they lose weight.

Type 2 Diabetes

Unlike type 1 diabetes, which is an autoimmune disease, type 2 diabetes is thought to be linked with excess weight. Type 2 diabetes occurs when the body becomes resistant to the insulin produced by the pancreas, allowing blood glucose levels to rise. In addition to nerve damage, blindness, and kidney disease, type 2 diabetes also increases the risk of heart attack and stroke. Patients with type 2 diabetes who lose weight are often able to discontinue their medications.

Depression

For many people, being overweight doesn’t only affect their physical health. Depression frequently accompanies obesity as people struggle with confidence issues that impact their personal and professional lives. A weight loss program could be the solution to these emotional issues, particularly a medical weight loss program in which your progress is closely managed.


The Health Benefits of Vitamin B12

Vitamin B12 plays an important role in your overall health and can be especially helpful as part of a weight loss plan. Increasing your intake with vitamin B12 lipotropic injections in Frisco as part of a medical weight loss plan could help you reach your goals faster.

Watch this video to learn about the health benefits of vitamin B12. It helps to convert carbohydrates to energy, which help you burn them faster while feeling more energetic. Vitamin B12 contributes to healthy skin and nails and regulates nervous system activity to help you reduce depression and stress. Although it can be difficult to achieve the full benefits from vitamin B12 from diet alone, injections from a weight loss clinic can be helpful as you reach your goal weight and during weight maintenance.


The Importance of Physical Activity for Weight Loss

Regular exercise is vital to your overall health, especially if you’re trying to lose weight. In most cases, weight loss is achieved by creating a caloric deficit, which means that the individual burns more calories than she consumes. By engaging in various physical activities, you can burn more calories than you would otherwise and will increase your ability to succeed with medical weight loss.

For weight maintenance, experts recommend as much as 150 minutes of moderate aerobic exercise or 75 minutes of vigorous aerobic exercise. If you want to lose weight in a sustainable way and keep it off long-term, you will need to engage in a significant amount of physical activity in addition to eating a healthy diet. If you are struggling to develop or maintain a weight loss plan, or you’re not getting the results you want, medical weight loss programs may be able to help you lose weight.

Texas Medical Weight Loss Clinic specializes in medical weight loss and weight management in Frisco. We have two convenient locations in McKinney and Frisco where our friendly staff is committed to helping you reach your weight loss goals. Call us today at (972) 762-3403.


The Many Benefits of Losing Weight

While looking as good in your swimsuit as you did a few summers ago might be your primary motivation for losing weight, shedding those extra pounds can do more than affect your physical appearance. Medical weight loss can positively affect your wellbeing, overall energy, and ability to fight off and prevent disease.

Better Wellbeing

Reaching a healthy weight can leave you feeling fewer aches and pains at the end of the day, and can also improve your mobility. Additionally, losing weight can lead to better sleep which allows you to experience more restorative rest and to wake in a good mood. Individuals who are able to drop extra pounds commonly find it easier to breathe, and also benefit from an improved immune system. Losing weight and liking the way you look can give you the confidence to try new things or talk to people more freely.

Increased Energy

The lifestyle benefits that come with losing weight can lead to further weight loss success. When you are more rested and experience improved mobility, you will have more energy and motivation to exercise and participate in physical activities. The more you move, the more calories you burn. Losing a few pounds can lead to a healthy cycle of increased energy, improved fitness, and additional weight loss.

Reduced Disease Risk

Dropping as few as ten pounds can increase your overall health and help prevent disease. Obesity and being overweight have been linked to high levels of bad (LDL) cholesterol, a substance that can narrow your arteries and lead to stroke or a heart attack. The plaque buildup caused by cholesterol can also cause hypertension (high blood pressure), a dangerous condition which thickens the walls of the heart and can leave your body vulnerable to heart failure. By losing weight, you can lower your blood pressure and also reduce your risk for heart attack.

Are you looking for ways to lose weight in Frisco? Call Texas Medical Weight Loss Clinic today at (972) 762-3403 to learn about our weight loss programs and appetite suppressant programs.


How to Get Started with Exercise

Weight loss experts tend to agree that diet is the most influential component of a successful weight loss program. However, the benefits of exercise for medical weight loss should not be overlooked. If you have a pre-existing medical condition, it’s advisable to gain clearance from a physician before exercising. The doctor will make sure you can exercise safely and can give you some tips on getting started. When you’re ready to start, you should do so slowly. For example, start by taking a walk around the block for 10 minutes each morning or evening. Gradually increase the speed at which you walk and lengthen the total time you spend walking.

As you become more physically fit, you’ll need to find more challenging exercises to prevent your body from acclimating. Find workouts that are fun for you, such as rollerblading or swimming. Look for classes or groups to join, such as Kung Fu or fencing classes. Remember to include strength training sessions several times per week in addition to your aerobic activities.

When you become a patient at Texas Medical Weight Loss Clinic, you’ll receive all the guidance and support you need, including an appetite suppressant program to keep you on track with weight loss. Call our weight loss clinic located in Frisco at (972) 762-3403 to get started today.


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